Hypno-Coaching with Melinda
Hypnosis for emotional integration, inner reparenting,
and embodied change.
Hi, I'm Melinda
Certified Consulting Hypnotist | Trauma Informed Coach | Shadow Worker
“I believe real change doesn’t come from force or willpower—but from dancing with all the dark & light parts of yourself.”
I use a potent combination of Hypnosis, Somatic Coaching, and Parts Work to walk with you on the path of sacred descent.
This work is personal to me—hypnosis helped me release long-held anxiety, shame around intimacy, and even experience a pain-free, empowered childbirth. It brought me back to my body. Back to myself.
Now I guide others through the deep inner work of parts integration, nervous system repair, and soul reclamation using a blend of hypnosis, coaching, and emotional alchemy.
🧠 What Is Parts-Informed Hypno-Coaching?
This is not traditional hypnosis, and it’s not just mindset coaching.
Parts-Informed Hypno-Coaching is a gentle, powerful process that works with the subconscious mind to address the root drivers of your patterns—especially the ones that keep repeating no matter how much work you’ve done.
By using hypnosis to access your internal parts (including protectors, inner critics, child selves, and shadow material), we can begin to:
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Identify the unconscious conflicts that sabotage change
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Rewire outdated defense mechanisms from trauma, perfectionism, or people-pleasing
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Restore connection to your body’s natural rhythms of rest, vitality, and desire
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Integrate shadow aspects that have been pushed away—but are still running your nervous system
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Build internal cooperation, so your growth isn’t coming from force, but alignment
This work often has a spiritual quality, even if that’s not the entry point. Clients report feeling reconnected with inner wisdom, with a sense of being “home in themselves,” or receiving insights that bring deep relief.
Hypnosis Client Case Studies
Client: Jane
Session Goal: Reduce Inner Critic's negative self talk thereby decreasing Social Anxiety in order to feel a fun lightness & calm confidence in social situations.
Results: Melinda created such a comfortable environment for my session, that I was able to have vulnerable shares. I was able to go deeper in my hypnosis session because of this. After participating in the hypnosis journey and subsequent sessions I have a more grounded sense of myself and a new confidence to enter into these areas.
"I have a more grounded sense of myself and a new confidence"
💫 This Is for You If...
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You’ve tried affirmations, therapy, or coaching—but still feel stuck in certain patterns
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You experience inner conflict, sabotage, or exhaustion when trying to change
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You struggle with sleep, libido, motivation, emotional overwhelm, or chronic tension
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You’re intellectually self-aware, but your body and subconscious still feel frozen or resistant
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You want a holistic approach that works with trauma and your desire to evolve spiritually
🔮 What to Expect
This work happens in a 4-session container, held over 8 weeks (or 4 weeks if you're ready to move quickly).
Each session includes a combination of:
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Hypnosis to meet and work with your inner parts
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Somatic techniques to regulate and integrate
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Gentle coaching and intuitive insight
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Between-session support including custom audio and integration tools, journaling prompts, and email coaching
Sessions are 90 minutes and held virtually.
You'll receive a personalized self-hypnosis program and custom audios to use daily.
🕊️ The Transformation
By the end of our time together, clients often report:
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A calmer relationship with their inner world
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Relief from long-held patterns (like chronic insomnia, anxiety, or overthinking)
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Reconnection with their sensuality, vitality, or creative life force
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A sense of cooperation between parts that once felt at war
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A deeper trust in their body, intuition, and inner wisdom
This isn’t about symptom suppression.
It’s about creating the internal conditions for healing, ease, and a return to aliveness.
What issues can Hypnosis help?...
🌀 What Can Hypnosis Help With?
My work supports clients who feel stuck in patterns they can’t seem to change—no matter how much awareness they have. We use parts-informed hypnosis and shadow integration to go beneath the surface and meet the root cause of the blocks—gently, safely, and powerfully.
Here are some of the most common challenges clients bring to our work:
🔥 Intimacy, Desire & Sexual Expression
I support clients who feel disconnected from their sensuality, frozen during sex, or ashamed of what they want. We use parts-informed hypnosis to listen to what’s underneath the block—not to override it, but to transform it.
🤍 Secure Attachment & Emotional Safety
Hypnosis helps you shift the unconscious beliefs that say love is unsafe, inconsistent, or something you have to earn. We gently rewire the inner patterns that cause anxiety, avoidance, or shutdown—so connection starts to feel natural, not like a performance.
🌿 Creativity & Self-Expression
When your creative spark feels dimmed—or when perfectionism keeps you from starting—hypnosis can reconnect you with the playful, wild, expressive parts of you that have been silenced or shut down. This is especially powerful for artists, writers, performers, and anyone who wants to reclaim their voice.
💔 People-Pleasing & Boundary Collapse
This often stems from early subconscious beliefs like "I have to be good to be safe" or "If I say no, I’ll be abandoned."Together, we shift these beliefs at the root, so you can stand in your truth with less guilt and more clarity.
🌀 Inner Conflict & Self-Sabotage
When one part of you wants change and another keeps slamming on the brakes, that’s not a failure—it’s a call for inner negotiation. This is where hypnosis shines: helping all your parts move in the same direction, together.
💗 Emotional Alchemy (Integrating Grief, Guilt, Anger, Sadness & Fear)
If you feel overwhelmed by emotion—or like you can’t feel much at all—this work helps you build safety from the inside out. Hypnosis creates a space to meet and integrate emotions like grief, guilt, and anger without judgment or shutdown, so they no longer control you from the shadows.
🛌 Sleep Disturbances & Nervous System Dysregulation
Whether you struggle to fall asleep, wake up with anxiety, or live in a constant state of hypervigilance, hypnosis helps your system unlearn the internal alarms keeping you alert and exhausted. This work calms the body at the source, not just the surface.
🧠 Fears, Phobias & Overthinking
Fears are rarely logical. They're protective mechanisms stuck in the body and mind.
Hypnosis helps you locate the part of you that’s trying to keep you safe—and shows it a new way to be. Many clients experience relief from long-held fears in just a few sessions.
*Hypnosis is not a method that can treat or prevent disease (physical, psychological, or emotional). I am a coach, not a doctor or therapist. If you're under the care of a physician, you'may be required to receive doctor's approval before receiving hypnosis.
*Scope of Practice: Consulting Hypnotists provide meditative and motivational coaching for a wide range of issues, including making medical or psychological care obtained elsewhere more effective. However, our work is not intended as a substitute for such care. We do not diagnose, treat nor prescribe. Our services help normal persons with normal problems in living, enhancing human flourishing by inculcating positive thinking by the capacity for self-hypnosis. Our services are supportive and educational, teaching persons to use their natural skills and abilities.
Will it work for Me?
Hypnosis is a natural, normal state we all experience~
Everyone can be hypnotized because everyone has a conscious and a subconscious awareness.
If you've ever zoned out on the way the light dances on water, or gotten super relaxed in a daydream, or driven your car to a familiar place and forgotten the journey,
these are everyday experiences of the hypnotic state of mind.
Hypnotic Changework Sessions harness this natural mechanism by helping you reach this state of trance quickly where the subconscious mind takes over so that it accepts the exact directions you want to give it to accomplish the change you've come for.
Sessions are highly participatory, you will take part in crafting your own positive suggestions and the vision you want your subconscious mind to receive for your future!
Other Common Questions about this Process
Will I remember?
Yes, you will remember everything!
Hypnosis is not sleep or unconsciousness,
and you are actually more focused than in an everyday state of mind.
Will I be out of control?
You are in control of your own mind and what goes into it at all times. The wonderful thing hypnosis demonstrates is that our subconscious knows exactly what we need to make the next best steps in our lives and it's open to receiving positive suggestions that will actually work for you. It also knows what to leave behind that isn't healthy for you or that you aren't ready for.
Will I have to re-live painful experiences?
Short answer: No. You are in control of your own mind and what goes into it at all times. The wonderful thing hypnosis demonstrates is that our subconscious knows exactly what we need to make the next best steps in our lives and it's open to receiving positive suggestions that will actually work for you. It also knows what to leave behind that isn't healthy for you or that you aren't ready for.
What do I need to do between sessions?
The Hypnotic Journey part of your session will be recorded via audio for your personal use. For maximum results, listen to this once per day or every other day for 7-21 days. Also, the hypnocoahing experience is more than guided relaxation...notice tangible action steps that bubble up to your conscious mind in the days and weeks that follow your appointment and take action towards your goal. This is a magical liminal period where you have activated the real Law of Attraction. Your job is to be aware and take inspired action.
Take me on the journey...
An overview of the 1-month Hypno-Coaching Tranceformation Journey:
4 deeply personalized sessions designed for those ready to go deep and create lasting inner change
What You’ll Receive:
✔️ Four 75–90 minute sessions over 4-8 weeks
✔️ Personalized hypnosis recordings for daily use
✔️ Somatic + nervous system practices tailored to your needs
✔️ Journal prompts and mindset shifts between sessions
✔️ Self-hypnosis instruction for lifelong use
✔️ Deep, respectful integration of the parts holding your current patterns
This isn’t surface-level mindset work. It’s a guided descent into the subconscious layers of your habits, blocks, desires, and shadow.
Why a 4-Session Commitment?
I don’t offer single sessions because deep transformation takes time, care, and a safe container.
We’re not slapping a band-aid on a habit—we’re uncovering why it formed in the first place, and giving your system what it actually needs to change for good.
An Overview of the 4 sessions:
✧ Session 1: Desire & Direction
(90–120 min)
We clarify your goal state, identify subconscious strengths + blocks, and create a custom hypnotic intention. You’ll experience your first guided trance journey to begin reprogramming from the inside out.
✧ Session 2: Repatterning
(75–90 min)
We review shifts from week one, identify the next inner layer to work with, and continue reprogramming with targeted hypnosis and practical next steps.
✧ Session 3: Integration & Self-Hypnosis
(75–90 min)
You begin embodying your transformation. We introduce self-hypnosis so you can continue this work on your own, and adjust goals as deeper clarity emerges.
✧ Session 4: Celebration & Embodiment
(75–90 min)
We reflect on the journey, map out next steps, and anchor your new identity and tools so you leave with confidence and lasting integration.
Want to Sample My Work First?
🧘♀️ Take my Self-Hypnosis Mini-Course for free to get a feel for my voice, presence, and style before booking.
